Counseling Services
Depression, Anxiety, Grief and Loss
Depression, grief, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling, we can work together to help you recover motivation, perspective, and joy.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Through counseling, we can work together to help you overcome these symptoms and guide you through the process of grief and healing.
Relationships and Life Challenges
Many individuals experience challenges in their relationships, whether it is with a family member, partner, friend or work colleague. Sometimes, we just need to talk to someone for additional support and a perspective to help us work through life challenges. Therapy can help you discover your own strengths and help you find solutions based on your unique values.
Virtual Counseling Services
Virtual sessions are held from the safety of your own home or at a private location, at a time that is convenient for you. I currently accept Aetna, Cigna, Optum, Oscar, and United Health Care. If you prefer private pay, the fee is $100 per 50 minute session)
(I do have some sessions allotted for sliding scale - e-mail for more information)